It always takes a bit of time to get used to change – and that goes for CURREX too. However, the foot will adapt to it very quickly: even after about 20 minutes, you’ll hardly be able to feel it. This is proof of the gentle neuromuscular stimulation of the receptors in the sole of the foot. In addition, the left and right foot are never exactly the same, so CURREX may initially feel different on each foot. When it comes to using the insoles during sports, we advise you to wear CURREX like a new shoe for one or two days before using it for sports. The same applies to sports competitions – wear it during training first, and then in the competition.